Want to Improve Your Quality of Sleep? Avoid These 8 Things Before Bed
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Do you wake up feeling rested and ready to tackle the day, or groggy and desperate for a cup of coffee to help you pry your eyes open? The truth is that most of us aren’t getting the right amount of sleep each night, and one survey found that 58% of workers feel they don’t […]

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The One Thing You Should Spend Your Money On
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I’d always saved up every penny I earned. For several reasons: My parents are both hardcore savers who taught me to stash my paychecks for the bigger things in the future. I started building my career 3 years ago and haven’t made much. I happen live in one of the most expensive places in America — Silicon […]

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Invest Now To Get A Better Return On Next Year's 2000 Hours Of Work
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Set yourself up for success in the new year by investing a few minutes now to bring out your personal best.

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These Are The Digital Trends You Need In 2017
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As 2016 is coming to an end, entrepreneurs are already planning their moves for 2017. For site owners and bloggers, this means planning your marketing. As the last years saw dramatic changes in SEO due to Google’s updates, having a plan for the next year is crucial if you want to outperform your competition. You […]

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The Power of Positive Affirmations
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This topic has been covered by motivational speakers and has become popular throughout the years. I believe we are currently in a spiritual revolution where increasingly more people are practicing meditation and relaxation. In other words, Eastern medicine is becoming more popular through mainstream media, as we see more of it on television. However, people […]

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How to Pick the Best Food for Your Dog
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We all want what’s best for our canine best friends. It can be difficult to find the best dog food among the myriad of brands that are available everywhere you look. You can’t trust prices, because the most expensive brands aren’t necessarily the best, and the cheapest isn’t always the worst for your dog. So […]

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4 Simple Ways to Increase the Value of Your Home
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With real estate markets heating up around the country, many homeowners are looking for ways to maximize the value of their homes in order to receive top dollar. Sometimes, a few simple tweaks and modifications can make a big difference. Give these value-adding activities a try: 1. Remove Non-Structural Walls Today’s homeowners want space. They […]

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10 Best New Years Gifts For the Fitness Junkie In Your Life
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Fitness junkies are probably the easiest people to shop for! I am not just saying this, there are all kinds of things out there on the market for the cross trainer in every circle. You just have to think out of the box and try not to bring the same present as everyone else. We […]

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8 Unusual Ways to Protect the Environment
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According to Gallup, 83 percent of Americans are supportive of the environmental movement. There are some simple steps that everyone can take to live a green lifestyle, including recycling, conserving water and keeping the heat at 68 degrees during the winter. However, statistics indicate that 45 percent of the waste that could be recycled still ends […]

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