EPOC is What You Need To Know About Fat Burning!
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You have noticed that after cooking when you turn the stove off, it’s not cool immediately – it takes some time for it to return to its normal state. The same thing happens with our body when we exercises – it takes some time for our body to restore the balance and return to its […]

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4 Keys to Getting Motivated When You Feel Stuck
www.success.com

Comments View the discussion thread. I’m always fascinated by how quickly infants and toddlers learn. Their minds are so open, so eager, so ready to absorb information. I watch my grandchildren puzzle over something one day and master it the next. If only our learning curve remained that steep as we age. I’ve slogged through […]

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Why Being Alert Is Essential to Being Successful
www.success.com

Comments View the discussion thread. The second block in the second tier of Coach Wooden’s Pyramid of Success is Alertness. He defined this trait as: “Be observing constantly. Stay open-minded. Be eager to learn and improve.” Related: 22 Ways to Become a Relentless Learner Coach considered alertness essential to growing as a person. He often […]

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Muscle Cramps Don't Come from Nowhere. It Happens for A Reason
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As anyone who suffers from them will know, muscle cramps can cause a huge amount of discomfort and pain. This is why so many people are keen to find out how to prevent cramps. Muscle cramps often strike with no warning at all. It could be while you are working out, while you are walking, […]

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How to Avoid Regrets After Making Decisions
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You and your partner both love dogs. And after much discussion, you decide to go ahead and purchase a cute dalmatian puppy. At first, you’re so excited by your puppy’s boundless energy and non-stop playfulness. However, after a few days, your enthusiasm begins to wane. This is due to your puppy chewing a pair of […]

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Should We Trust Our Gut Feeling When Making Decisions?
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You’ve got a difficult choice to make. You are up for a promotion on your current job and suddenly, out of nowhere, you are confronted with another, very attractive job opportunity. The salary and benefits are great for both your current job and for this new position. If you stay on your current job you […]

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How to Deal with Rejection: 7 Habits That Have Helped Me
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“Do what you feel in your heart to be right, for you’ll be criticized anyway. You’ll be damned if you do and damned if you don’t.” Eleanor Roosevelt “Most fears of rejection rest on the desire for approval from other people. Don’t base your self-esteem on their opinions.” Harvey Mackay “Ever tried. Ever failed. No […]

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The 7 Arenas of Success
www.success.com

Turn potential into performance by winning at each phase of success. “The credit belongs to the man who is actually in the arena; whose face is marred by dust and sweat and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms, the great devotions, and spends himself […]

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Mother Son Duo Sentenced To Prison Over Corporate Income Tax Returns
www.forbes.com

Tax fraud and tax evasion charges can apply to business tax returns as well as personal ones.

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